MEET YOUR TEACHERS

The foundation of GWY is Vinyasa Yoga: a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever identical.

GWY aspires to give our teachers the freedom to be unique and embrace what makes them different. Most yoga studies require teachers to go through a specific training and teach a specific way. All of our teachers at GWY come from different training backgrounds and have specialties in various areas. But the best part is they all love teaching vinyasa yoga and this is what makes us common and a family. We encourage you to try all of our teachers as they all have something unique to offer.

 
 
 
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Christy Stransky

200 RYT - Owner

I want to start by saying how honored I am to have you visit our site. I would love for each of you reading this to come see and experience the new studio and the family we’ve created on the journey to getting started. I’m a true gypsy at heart.... My love for traveling, the desire to learn about other cultures and ways of life, and my zest for life and personal growth is what lead me to building the foundation and the journey towards the meaning behind the studio. 

My dear friend introduced me to yoga while living in the Dallas/Fort Worth area. She knew my soul needed this practice more than I did, at the time. I joined her for a class and instantly fell in love! For me, meditation is the one thing I was missing during that particular season of my life, and how I found it saved as well as changed me in a positive way. The atmosphere of the studio grounded me for an hour with no fear, struggles, anxieties, or questions on my mind about the past, present or future. The studio was my safe place. A place for me to reconnect with myself, allow for self recognition, and confidence. The POWER of breathing and way I was taught gave a unique form of concentration. 

Through personal experience, travel, the art of being mindful, practicing at studios all around the world, and through skills I’ve learned in my journey to becoming a professional in Yoga instruction helped me come to the threshold of making the decision to never regret not doing something because of fear. I love meeting new people and visiting new places. In my travels the last few years, I’ve learned a ton about culture and will always continue to research and study different walks of life, and behaviors or patterns leading to a healthier and peaceful state. I find helping others, and finding ways to reach each unique individual extremely interesting! I read once that travel is a way to experience serendipity and synchronicity with perfect timing. This, my friends, is exactly what happened in my situation. One thing led to another on my road to self discovery, without a terribly strategic plan, sometimes fighting the current and other times paddling too fast, which has all led me to this point, five years later, having the desire to share this exhilarating zeal for life I feel with everyone, and in planing developing Gypsy Waltz. 

What remains constant, despite all the changing and travel, is the value system instilled in me at a young age. We were raised with a commitment to family, compassion towards pursuing needs of others, and learning that risks are often necessary, remaining humble through failure. As we all know, we have to go out on a limb to find the fruit at times! Through the mountains and valleys in my life, it’s pertinent to continue the “waltz” with grace. 

My goal for my studio is that this is a place where everyone feels at home and safe, can reconnect or develop a deeper understanding of themselves, and truly connect with this amazing community to love ourselves and others fiercely, regardless of the path or chapter that they are in. 

I enjoy working with other yogis and individuals towards goals for their practice. Yoga is a neurosymatic therapy and when used as an integrative piece in life, it can and will be life changing for each of you! Surrender to your passions and let you inner self, faith, and heart lead you to accomplishing things far greater than any you had ever dreamed of! God Bless!

 
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AJ Kublie

200 RYT - Instructor

Greetings beautiful people! My name is AJ, I grew up an Air Force brat moving around the country and the constant in my life has always been dance and a passion for movement. I am an avid backpacker, kayaker, improvisation dancer, tree climber, and seeker of human connection. My yoga journey began during a nasty bout of depression after experiencing a physical and mental trauma, I was living in a cycle of darkness and suicidal thoughts. I had heard from a dance teacher that meditation could form new neural pathways, so I began streaming YouTube meditations in my bedroom. After a few intense, strange months of consistently meditating, I was in absolute awe of the healing power of meditation and began to steadily change and grow in ways I had never conceived possible, delving inward and unearthing my own boundless reservoir of strength, compassion and peace. Eventually, I was able to quell my anxiety enough to attend yoga classes and would quietly roll my mat out in the back corner of the room, unsure yet open minded. With each class I found myself falling more and more in love with the seamless integration of movement and meditation and how my practice began to irrevocably affect my life. Yoga quickly became my safe haven and therapy, a place where I could explore myself whilst being in a loving and safe environment. I felt freer than ever and I was hooked. After four years of committing to my mental health and my practice both in studio and at home, I decided to sign up for yoga teacher training because I felt I was at a point where I was ready to share my testimony and love for yoga, hoping to pass on some of the peace I have found. Since completing my deeply empowering 200 hour training, I have had the honor of leading yoga hikes, vinyasa classes, meditation classes, and hot flows, utilizing the knowledge and experiences I hold so dear to me. Each opportunity to connect and share the beauty of the mind/body connection is singular and profound, I have found that my life passion is to create a space for people to be able to come and heal themselves; to encourage them to be radically free and break down the barriers between us put up by society, fear or otherwise.

My approach to teaching is one of enthusiasm, curiosity, and encouragement, I believe each class is an opportunity to cultivate inner tranquility and self love which carries through long after we’ve left the mat, allowing yoga to become a life practice and one that you feel proud to own and explore for yourself. I feel incredibly honored to be a part of a studio that recognizes, appreciates and uplifts each human on their own journey, I’m excited to breathe, flow, meditate, sweat, laugh, cry, grow and transform in practice with you. Peace and love.

 
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Jamie Divin

200 RYT - Instructor

I teach around music and joy. Expect to hear the unexpected in my playlists. Everything from Pearl Jam to Ice Cube, Mumford and Sons to Fleetwood Mac. It varies day to day. 

My yoga teaching is rooted in the breath-based Vinyasa style of yoga. A flowing practice matching breath to movement.  I encourage students to move at the pace that their bodies are able for each class. I believes that yoga will change students from the inside out. Through yoga students are able to find an inner peace. A "yoga body" is the side effect of the practice.  Knowing that you will change at your own pace is an important part of any teaching. With a regular consistent practice anyone can meet their goals. 

I am trained in Vinyasa, Yoga for Cancer Survivors and Patients, Yoga for PTSD, Yoga for Veterans,  Yoga for Autoimmune Diseases,  Prenatal Yoga, and have  extensive training in adjustments to make your class safe for your body. I ask that you have open dialogue  about your limitations, illness, disabilities, or fears. This helps students lower their stress around yoga. I am 200hr RYT close to my 500hr RYT with a final goal of Yoga Therapist.  I have been been practicing for 20 years and teaching for close to 10.

Originally from Boulder, Colorado where you can't throw a rock without hitting a yoga teacher. It was an amazing community to learn and live.  I'm blessed to have been taught by the best teachers in the country. Living and working in a health based community taught me so many amazing things I look forward to sharing.   I have lived in New Braunfels since 2014. I relocated to this community for my husband's career. 

The biggest reason I teach yoga is to share my own experiences with others who may be suffering from illness and disease. I live with Lupus Nephritis and Trigiminal Neuralgia.  Yoga is a proven adjunct therapy in recovery and aids, with doctors permission, traditional medicine. Keeping a strong mind and body is truly the biggest reason I have to practice and to teach. If I can do this,  you can do this.  Believe in yourself. 

When not teaching yoga, you can often find me traveling and eating - traveling the world and enjoying foods of a region, exploring with my family, painting, last minute road trips, often at an airport, with friends, or cooking. I am attempting to learn to bake and sew, without much success at either, but I keep trying. I  eat meat and drink beer - but only Guinness (I'm gluten free).  I love being barefoot. I could live on tacos.  I am spontaneous and never travel with a plan. I believe every moment of life should be lived with as much joy as possible. And love a good impromptu dance party in the kitchen. Life is about fun. Enjoy. 

 
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Tia Watson

200 RYT - Instructor

I love yoga because it makes everything make sense to me; it pulls together all of the things I learned, discovered, and enjoyed in my youth: The strength and power of gymnastics, the beauty and expression of dance, the emotional release of performance arts, the breath and rhythm work of music, the precision and energy work of martial arts, the mental analysis of programming/coding/virus removal (yes I'm talking computers), the self reflection of journaling, and the spirituality/peace/wisdom of religion.  That's what yoga means after all... to yoke, bring together, or unite. Not just your fingers to your toes, or your body to your mind, but uniting yourself with something bigger...finding the love inside of yourself and connecting it with the love all around you.

While the foundations of yoga had been laid in my youth, I didn't take my first yoga class until Spring 2013. I was at the bottom of a very deep depression when I searched for "yoga videos" on Google and came across one called "Yoga for Grief". Instead of being physically invigorating, the class focused on breathing, allowing the grief to be expressed and expelled from the body without hating ourselves for being sad. I wasn't suddenly cured, but I did feel better, and from then on I began to sporadically practice yoga, beginning to building a more stable, loving framework in which to think about myself and the world around me

While I was coming to know and change my mind, I still hadn't learned quite how to take care of my body. In fact, at that point I still had incredibly disordered eating and sleeping patterns... therefore I was still suffering from intense emotional episodes. Finally, in 2014 I was diagnosed with Manic Depressive type II. I tried all sorts of medications and they all worked... kind of. But they also had MAJOR repercussions on my body, whether it was rapid regular weight gain, debilitating lethargy, or muscle spasms and tremors. Because my body was still unbalanced, I continued to struggle with the depression, until one day, I speculated that maybe, JUST MAYBE... If I follow all the mental health rules (eat regularly and healthily, sleep regularly, EXERCISE, hang out with people who make me feel good and support my health, and don't consume mind-altering substances like liquor, limit stress) my illness won't express itself.

My sporadic, mental yoga practice became a short but daily Hatha practice, and I prioritized caring for my basic bodily needs (sleep, food, water) . Over time, it worked. I could feel my actual self getting stronger and more stable until, under supervision, I weaned off of all medications. While most western medical texts suggest that unless medicated, people with my condition will experience it more and more intensely as time goes on, to this day I have only seen in increase in my mental, emotional, and physical stability.

Despite my regular home practice, it wasn't until January 2016 that I participated in a public yoga class. A good friend from high school invited me to a Vinyasa flow in Austin. When I walked in and realized it was hotter INSIDE than outside... I almost wanted to slap her y'all. The heat felt PERSONALLY offensive. BUT, I don't like backing out of things so I stayed. I was in absolute AGONY, seriously thinking I was going to die until I really thought about the fact that.... If this killed people it would have been shut down or ALL over the news. So... maybe the instructor knew what he was doing and I should just.... submit to the practice. And that was it, for the first time, breathing in unison with everyone around me, letting the difficulty fuel me instead of backing down from effort..... I got it. I really began to understand. I felt so exhausted and relaxed, yet powerful and invigorated, and that was it. Yoga wasn't just an exercise anymore. It wasn't just a meditation practice. Yoga was going to be my life.

I completed my teacher training that summer and from then on I have been teaching wherever I go. I've been privileged to teach Yoga for Stress and Anxiety Management at my High School Alma Mater, private lessons to boxers and martial artists, expecting couples restorative yoga, yin yoga with live music, and all sorts of fun variations, along with the basics of traditional Hatha and energetically focused Yin Yoga.

I like to make my classes as close to the needs of the students as possible, while of course sticking to the class style! I emphasize breath and mind focus, believing the extensive nerve stimulation coupled with slow melodic breathing and mental exercises to be what really sets yoga apart from other physical practices. I'll briefly guide you to a safe mental state in which to practice and send you back out into the world with love.

Having held a home here with my family since 2011, I'm happy to finally be able to serve my community here in New Braunfels by spreading light, love, and balance.

Namaste <3

 
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Katti Henderson

225 RYT - Instructor

HEY HEY! Words cannot express how excited I am to be a part of the GW Fam. I love the mission of WHOLE wellness! {Mind, Body, and Spirit} I believe that we are an interconnected whole made of the aforementioned components, and when we yolk the three together with heart, breath, and movement...that’s where the transformative work begins! It. is. SO. my JAM!

I have been practicing yoga for around twelve years. I found this practice after decades of struggling with endometriosis pain. I finally found physical relief from the symptoms after developing a regular practice on the mat. It wasn’t until around six years ago, after my father’s suicide just before Christmas in 2012, that I really dove deeply into the idea of Mind-Body wellness and the difference yoga can make for those working through and with mental health challenges. It is my profound desire to create a safe space where people can just BE! To allow themselves to enter in and exist in the present moment as simply as they can manage. No prerequisites but breath and a beating heart. I want to honor my dad’s life by loving on people and sharing the important message that we are ALL IN THIS TOGETHER.

I often remind my students during class to smile, check our egos at the door, and enter into the practice with a sense of curiosity rather than striving. I am all about creating a sense of community and cultivating authentic relationships with vulnerability and bravery.

I received my instructor training from Holy Yoga in 2015, and did an immersion retreat in Williams, Arizona in the spring of that year. I love to teach Power Vinyasa with my music jammin’ loud! I spend a ton of time on my playlists to curate JUST the right vibe!

I have been married *almost* eleven years to my high school sweetheart, Adam (AWW, I know, right?!?) He’s truly my best friend and favorite person to do life with! We entered into the rollercoaster world of adoption when we adopted our son, Isaac in 2013. Isaac became big bro to our second son, Declan, whom we adopted a few years later in 2016. We always say that LOVE is what binds us together, and  DNA is the least of what qualifies family, Amen? Amen! Aside from yoga, I love to run, sing loud, dance, pray, and be around the ones I love....which is most everyone!

I am SO SO SO excited to welcome you all into my classes. I love what I do and truly consider it a gift from God. I am honored to serve with enthusiasm and joy. I remind my classes often that the stillness, peace, and presence we cultivate on our mats can be tucked away in our hearts once we step out of class to utilize with every breath we take, no matter what life brings our way. It’s like a precious secret that is meant to be shared! Let’s do this!

Much Love!

 
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Laura Mabry

200 RYT - Instructor

I moved to Central Texas three years ago, and I am in love with the beautiful hill country! I grew up in Tucson, AZ, where I first found yoga at the age of eighteen and began a regular practice at two awesome yoga studios in Tucson--Yoga Oasis and Fourth Avenue Yoga. Yoga seemed to me to be a miracle, it was so transportive. Not only was yoga helping my physical body, but I found it was a tool that relieved feelings of anxiety and depression. Leaving those first few classes I attended, I felt expansive yet grounded, and over all happy or as others say, “blissed out”. I was instantly hooked. I received my teaching certification at Dharma Yoga, in Austin, TX.

For me, Yoga is a tool to connect with the higher Self. It is a type of transcendence, and when you practice yoga regularly, life seems to be better. I practice to feel good not only physically, but also emotionally. I teach in hopes of passing those feelings of yoga bliss on to you!

You can expect to leave a class with me feeling grounded, renewed, and relaxed. I love alignment and anatomy and holding asanas for a few extra breaths to really feel the pose. My classes are full of sweet flows, with lots of Sun Salutations. And I love love love to dive deep into yin yoga and explore its vast benefits. 

 
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James Ratliff

200 RYT - Instructor

James is known for his authentic, non-judgmental teaching style and compassion-centered philosophy. Availing himself to continuous philosophical education from various spiritual disciplines, James weaves thought-provoking meditations throughout his classes, applying ancient wisdom to our contemporary western world in a useful and understandable way. He encourages growth of the physical and spiritual self, citing the interconnectedness to each other, to the world and to the universe at large. His goal is to be a helpful guide to finding the inner light that resides in all of us and to help people realize their highest frequency which is LOVE.

 
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Jessica Montgomery

200 RYT - Instructor

I am living proof about the power of yoga to heal and transform. A long time ago, I was on a rooftop in Iraq, looking up, entranced by the Milky Way. I shed 40 lbs. of body armor, helmet, and my weapon, uncaring of the potential consequences. Never in my life had I felt more humbled, more grateful and more connected than I did at that moment. I understood that I needed to let the universe guide my path and to trust it. I came down off that roof a transformed woman, through the good and bad, my path led me to yoga. Like so many military veterans, I came home with scars that you can’t see. I almost saw my own end, but Yoga saved my life and inspired me to give back to my community by giving yoga back to anyone and everyone.

Hello everyone! I’m Jess and I am honored to be a part of this amazing yoga adventure. I’m trained in Yoga for Veterans, Yoga for PTSD, Yoga for Trauma, Power Yoga, Hatha-Raja, Vinyasa and Buti Yoga.

I bring encouragement, patience, positivity, passion, fun, and safety to my yoga practice! I believe in empowerment, strength and self-awareness that starts from within. I recently returned from a humanitarian mission in Doha, Qatar where I along with 40 people from around the world helped to rebuild an animal sanctuary and veterinary hospital. I have an animal welfare/veterinary medicine background and I do understand very well the reality of compassion fatigue and secondary trauma of EMS, Firefighters, Police Officers, Military and medical professionals of all kinds. Yoga can quiet the mind and build strength and resiliency in the body.

I’m a Texas girl, born and raised. I’m currently finishing up my MBA and Project Management certification. I’m also honored to be a mentor for the Africa Yoga Project and help a Kenyan Yoga instructor build skills to bring yoga to their community.

I’m grateful for my extensive travel around the world, I have met and continue to meet some of the most amazing people who have taught me so much. I am a lifelong student of yoga and a work in progress.

For those of you who give and give and then go home and give some more, who takes care of you? I invite you to practice this kindness that’s just for you. Come find your tribe, come find yoga.

Namaste.

 
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Danielle Braun

200 RYT - Instructor

Hey y’all! I grew up just down the road in the small town of Geronimo, Texas where yoga was unheard of. Most of my hobbies have revolved around sports and any type of physical activity. I played volleyball in college and swam competitively, eventually coaching a swim team and earning my BS in Exercise Science. After graduation I married my college sweetheart, Ben, and landed my first teaching job, teaching middle school science.

These days I spend most of my time chasing, I mean caring for my two sweet rambunctious toddlers. We are fans of dance parties, construction sites, soccer, couch cushion shenanigans, anything that has wheels and all things messy, especially mud. The spurs will always be my favorite sports team, just don’t ask me to pick up a basketball. Camping and hiking are some of my favorite activities that we don’t get to do nearly often enough. I haven’t had a full nights sleep since 2015 and I don’t drink coffee. I’m a mess. Not a moldy science project growing on my nightstand kind of mess, but a leave the cabinets open, accidentally put my keys in the fridge kind of mess. I drive my husband nuts but he loves me anyway.

The reason I started teaching yoga ties back to how I walked into my first yoga class. In 2015 I was expecting my first son, Ezekiel, when at 32 weeks we randomly discovered I had placenta previa and was put on bedrest. Two weeks later I began hemorrhaging, and was rushed to the hospital, where eventually (two days later) our son was born via a very traumatic emergency c-section. I wasn’t cleared to return to work or do any type of physical activity for over 12 weeks. At 6 months he was diagnosed with FPIES (which is a WHOLE different story) and we made the decision as a family for me to leave my job to care for him full time. Mentally I began to struggle with navigating all that caring for a child with a rare disease entails. Physically I was still struggling to recover from his birth and trying to feel normal in my own skin. Postpartum is hard, and postpartum hormones are brutal. Yoga was a game changer for me.

My sweet husband surprised me with a two week unlimited yoga pass and I made the most of it. While I struggled to touch my toes, and even hold a plank for longer than 10 seconds I stuck with it, even when I didn't want to. Eventually, my physical practice began to develop and I discovered the mental health benefits of yoga. Who knew breathing could drastically change my life? I soon noticed I mentally felt better, was more patient and was generally more pleasant to be around after attending yoga classes; it was my own personal time-out to reset and recharge. While regularly attending classes I unexpectedly gained a whole support system (the yoga community rocks y’all). I am so excited to be a part of the Gypsy Waltz community!

After the birth of my second son, Malachi, I wanted to learn even more about yoga and wanted the tools to be able to share yoga with others. It had made such a difference in my mental and physical health how could I not share that? My husband helped me make the 200 hour Yoga Teacher Training at Yoga West in Katy, Tx a reality (again with the sweet surprises) and so my yoga journey continues.

I’ll be honest, as a new yoga teacher I’m still figuring out my niche, but I do know when you step into my yoga class I want it to be a safe place for you to unwind, heal, breathe, laugh, let loose, try something new. Be just as kind and accepting of yourself, your limitations, and strengths as you would be to your best friend. Be you. No judgements. No expectations. Celebrate that you carved out time to take care of YOU. Hey, if you come to class and decide 15 minutes in you need a 30 minute savasana, go for it - I’ve been there.

 
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Gillian Amaro

The Little Yoga House - Kids Instructor

Before I took the right class, I hated yoga. HATED it. Yes, it’s the truth. Yoga was hard, and I don’t like to be still for too long.  I finally fell in love with hot yoga in 2012. At the time I was working in San Marcos, and Jamie Barnard graciously opened her Wimberley studio to share yoga with our whole school. That class changed my view of yoga completely! Since then, I have experienced how yoga not only decreases my stress & reduces muscle tension, it also provides a space for me to focus on the present moment, my physical body, and its connection (or disconnection) from my mind and heart. My reactions on the mat are usually a great metaphor for life outside the studio, and it’s my favorite form of self-care.  

Here at Gypsy Waltz, I want each child AND parent I teach to know they can do yoga – and that they are supported by a loving community. Yoga creates a union between our body, mind & soul - and also helps us unite with others. Today, more than ever, I believe children need to experience presence, meditation, and community. The first time I did “yoga time” with my daughter, she said it was the best part of her day. I hope to meet lots of little gypsies that experience that feeling too! 

I completed my kids yoga certification at The Little Yoga House in Austin, and I loved every minute of my training with Abby & An. In the past, I have worked with children & families of all ages as an after school care director, teacher, & school counselor. Currently I own a private counseling practice here in New Braunfels, where my focus is on healing trauma and empowering women & teens. Yoga has changed the way I practice as a counselor and allowed me to create more space for my clients. I believe our bodies, minds, and souls are integrally connected, and that maintaining communication between these systems creates harmony & joy within us. I hope to see you on the mat soon. Namaste!

 
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April Jumper

200 RYT - Kids & Acro Instructor

My love for fitness, wellness and children started at an early age. I started coaching gymnastics when I was in high school and continued teaching for about 6 and ½ years. I absolutely loved working with the children, so I decided to pursue my degree in education. In 2012, I graduated with a Bachelors in Early Childhood Education at the University of Texas at San Antonio. After college, I taught middle school math for 3 years. During my career as teacher I started a fit club where the students would learn about nutrition and practice yoga and meditation.

I started my yoga journey in the beginning of 2014 with power yoga and immediately fell in love with the practice. I loved how physically challenging it was and it was for that reason that I became initially hooked. However, it was the internal practice, not the physical practice which made me stay. I began my journey during my second year of teaching and I witnessed my life transform through yoga. Throughout my life, I have struggled with “perfectionism” which caused me to over stress and be highly critical of myself. Through my yoga practice, I was able to learn how to manage my stress and how to let go of things that did not serve me. I learned that it’s OK to not be perfect. It’s OK to make mistakes and fall sometimes. My yoga practice has brought awareness of not just my body but of my lifestyle. It helped me take a look at myself from the inside out, discover the power within me, and also discover the changes I needed to make. In December of 2014, I received my yoga teacher certification to share my love of yoga with others. Shortly after, my husband and I discovered acro yoga and fell in love with that practice as well. We loved how it seemed to strengthen our communication and trust with one another. The following fall I quit my career as a school teacher in order to pursue a different path in health, wellness, and yoga. I have always loved teaching and I am so blessed to teach something that I really love. I am thankful to have the opportunity to empower and support others.

My goal as a teacher is to help students find their edge in their practice and to challenge them to do more than they ever thought possible. I encourage my students to approach their yoga practice with an open mind and a playful spirit in order to try new things and develop an awareness of their body. I love sharing and teaching acro yoga because it builds communities, empowers people and is just plain fun. I look forward to seeing you soar on your mat!

 
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Travis Swanson

200 RYT - Acro Instructor

Hello! My name is Travis Swanson. I am a U.S. Marine Veteran. I served with the 1st Marine Division during operation Iraqi Freedom in 2008, and also deployed with the 11th Expeditionary Unit out of Camp Pendleton California in 2010. I have a degree in Nutrition and Dietetics, as well as a 200 RYT Certification through the Baptiste Power Yoga Institute. Currently, I am on Active Duty with the U.S. Army going through the Army Baylor Medical program in Nutrition and Dietetics to become an RDN and Medical Officer. Yoga found me in 2011 shortly after my discharge from the Marines and after injuring my back severely in a BMX racing accident. I found myself unable to sit or bend over without severe pain… I healed my spinal injuries in less than 5 months time and knew that I had found something amazing. I kept practicing Yoga and went deep into meditation as well. I took a journey to the Sivananda Yoga Retreat in the Bahamas to participate on their Ashram as a Karma Yogi. As a Christian, I found it surprisingly complimentary to my faith. Shortly after returning, I fell in love with my soon to be wife, April Jumper, and we began Acro Yoga as well as many other types of Yoga! April and I are on a mission to help others find their Yoga practice and be the best self that they can be. I love talking so please feel free to ask me anything. Thanks for reading!